FIKA is more than just personalised training—it's a philosophy. Rooted in the idea of creating space for yourself, it’s about finding joy in movement rather than seeing exercise as an obligation. It’s about embracing where you are, without pressure, and discovering a sustainable way to move that fits your unique needs and lifestyle. At its heart, FIKA is about balance.

Whether you're looking to build strength, improve fitness, or simply enjoy moving again, FIKA helps you carve out that time and space for yourself—so you can move with intention, purpose, and joy.

Cotswold Collective Members receive 10% off the monthly fee on top of any other promotions!