The Maternal Mindset, A journal for new and veteran mums navigating the trials and tribulations of motherhood.

Annie Humphris has created the Maternal Mindset Journal, there is nothing else like it that can offer a balance of advice, support, voices from real life mums and space for you to write your own thoughts and feelings without judgement.

After struggling with her own postpartum recovery journaling helped save her.

It offers support on:

• Overwhelm
• Burnout
• Record your birth story
• Expectations vs Reality
• Support on postpartum depression and anxiety
• Advice from 'Real Life Mum's'
• Film and box set recommendations

For more postpartum information, tips and support follow @theparentalmindset on Instagram

Cotswold Collective Members receive 10% off The Maternal Mindset: A Postpartum Journal for Mums.