Grow & Gather - Autumn

Think autumn vibes, great people and a chance to try something totally different.

Grow & Gather is all about microdosing wellness experiences. You’ll move around four immersive pods in small groups, spending 15 minutes in each. It’s playful, social, and designed to leave you feeling energised, inspired and connected.

Halfway through our sessions we will all come together for a delicious seasonal feast and more mocktails, as well as a talk from our event sponsor The Bespoke Life. As always there will be many magical moments along the way.

Announcing our 4 immersive workshops:

Scenic Sauna

Curious about the Breath-Work? Join Jamie as he shares his personal journey from autoimmune paralysis to rediscovering his health through breathwork, cold exposure and mindset. Discover the principles behind a key breathwork practise he teaches weekly, the Wim Hof Method, the science of how it influences the body and mind, and finish with a simple guided breathing exercise that you can take away and use to promote calm, relaxation and nervous system regulation in everyday life. **

Walks with Hawks

Take a moment to slow down, connect with nature and discover the incredible world of birds of prey. In this experience, you’ll meet some magnificent hawks up close and learn about their fascinating behaviours, personalities and the important role they can play in our wellbeing. Discover why spending time with birds and nature can be so calming, how birdwatching encourages us to be present and mindful, and hear more about the work we do to create meaningful connections between people, birds and the natural world. A captivating and uplifting experience that offers a chance to pause, breathe and see these incredible birds in a whole new way.

Evergreen Colour & Style

An introduction to the transformative power of personal colour and style analysis. Discover how wearing the wrong colours and clothing styles can affect your appearance, confidence, and wardrobe choices, and learn the fundamentals of colour analysis, including warm versus cool tones, soft versus bright colouring, and the seasonal colour system. Dale will also explain how skincare and makeup can enhance your natural features and introduce the key principles of style discovery, including style personalities, body shape, proportions, and creating a wardrobe that feels authentic and effortless. This interactive session offers practical insights and expert guidance to help you look and feel your very best.

The Chunky Needle

Learn the skill of arm-knitting. Guests can experience an attempt at chunky arm knitting using either merino or acrylic wool. A relaxing and rewarding craft for the snuggy months.

This is your sign to grab a friend, try something new, and soak up those Autumn evening vibes in the Cotswolds.