Let's Get Back to You: Holistic Life and Wellbeing Coaching

About Let's Get Back to You: Holistic Life and Wellbeing Coaching

Gentle, supportive life coaching for the woman who is done over-giving to others while chronically under-serving herself. Because a life you adore doesn’t come from putting yourself last. Let your shoulders drop, lovely. This is a safe place where you can put down the weight you’ve been carrying and breathe a delicious, full exhale. Here you can just be you. There’s nothing to do and no one to be except entirely yourself. Finding yourself again is closer than you think...but it starts with putting yourself back at the top of your to-do list. I see you lovely. You've built a beautiful life for yourself, you've done the work and forged a path to the job, the home, the friends, the family, the life you deeply wanted. But now you're here something doesn't feel quite right, doesn't feel the way you thought it would... Somewhere along the way you've lost yourself amongst all the should's and expectations, underneath the relentless pressure and pace of modern life... but it doesn't have to be this way. The connected, present, vibrant, YOU that you feel so nostalgic for is closer than you think. The version of you who is nourished by and alive within your life, they're ready and waiting for you to say yes. Yes to yourself and to the life you really want to be living. Yes to choice and possibility and freedom. Let's reclaim it! This is where empathy and compassion meet practicality and action. ​Let's bring more YOU into your life…starting right now. If you're ready for change, then let's get back to you lovely, it's time. Because you shouldn’t have to choose between being there for others and being good to yourself. Hi I'm Amy, The go-to Holistic Life and Wellbeing Coach for women who are getting shit done but are exhausted trying to be everything to everybody, who long for a day to themselves but then don’t know what to do with it, and are constantly questioning whether what they’re doing is really enough. I bring with me over a decade's worth of experience working in the world of wellness and mental health. Over the years I have coached, mentored and advocated for people of all ages in statutory services, voluntary organisations and educational institutions, seeing incredible results and transformations. I combine both evidence based practice and intuition, to offer a unique approach which empowers you to bring your whole self to the table, and say YES to the life you choose. I’ll never shame you for simply being where you’re at. It’s my job to offer deep support and gentle accountability, giving you permission to explore your relationship with yourself, and inviting you to actually include your needs in the conversation. I’ll meet you where you are and hold you safely as you begin to take the action you know you need to take to build your confidence, empower true self trust and meet those needs in a way that lifts the heavy weight you’ve been carrying, off your chest. I am a registered member of the Association for Coaching (MAC), an independently verified member of the Life Coach Directory and I hold an enhanced DBS certificate. I believe that the most “coachable” people are those who are truly ready for change. They value themselves and know that in order to feel the way they want to in their lives, they need to build a kinder, more supportive relationship with themselves. So that's where we start. I’m not here to therapise you or tell you how to live your life. I’m here to meet you where you’re at, provide a safe and compassionate space to unravel what’s going on, and make forming new habits and reshaping your identity feel a lot less overwhelming. I'm with you every step of the way, and I can't wait to get started. Book your FREE discovery call now to start the conversation. https://app.paperbell.com/checkout/packages/147093 Want to hear directly from my clients? Learn more about coaching with me, here: https://www.letsgetbacktoyou.co.uk/testimonials Cotswold Collective members receive 10% off their chosen coaching packages.