Lydia Lockhart Life Coaching for Children and Parents

About Lydia Lockhart Life Coaching for Children and Parents

I offer child-centred, nature-based life coaching for children and parents navigating anxiety, behavioural challenges, confidence worries and school-related stress. Using a gentle blend of NLP techniques, mindfulness, hands-on activities and outdoor coaching, I help children feel calmer, build self-esteem, develop a more positive and resilient mindset, and take small, meaningful steps towards believing in themselves. Sessions are relaxed, supportive and led at the child’s pace, often using nature as a co-coach to encourage regulation and connection. I also support parents through the challenges of emotional and behavioural difficulties, school avoidance and anxiety, offering practical tools and compassionate guidance to help family life feel more manageable.