With Emily J

About With Emily J

Emily J is an Integrative Therapist and EFT Trainer, specialising in Emotional Freedom Techniques (EFT), Cognitive Behavioural Hypnotherapy, Eating Disorders and mind-body approaches to mental health. She works with individuals, groups, and organisations to support anxiety, stress, emotional overwhelm, and self-limiting beliefs - combining evidence-based techniques with a grounded, relatable approach plus a little bit of ‘woo’’. Emily has delivered workshops for organisations including the NHS and Macmillan Cancer Support and introduced EFT at conferences all over the UK, she’s known for making complex psychological concepts accessible, practical, and immediately useful. Alongside her 1-1 client work, she trains practitioners in EFT, supporting others to use tapping safely, confidently, and effectively. Her work focuses on helping people understand themselves, break free from unhelpful patterns, and build a more authentic, regulated and empowered way of being.