We Are MindBody

About We Are MindBody

Are you ready to unlock your full potential, release the things holding you back, and step into a beautiful life? I'm here to guide you on this incredible journey. As an Integrative therapist I offer a range of holistic and evidence based services designed to help you heal, empower, and embrace your true self. Together, we'll create a personalised roadmap to help you achieve balance, confidence, and lasting well-being. My approach integrates the mind-body and uses a mixture of evidence-based practices, personal experience and intuition to help you move from frozen to free with effective, long lasting results. Only when we clear any blocks and let go of whatever is holding us back can we ask 'What is next'?; Unlocking your true potential by embracing your uniqueness with confidence and self belief so that you can be more, have more and live more. So if you're ready to move beyond disordered eating, trauma, limiting beliefs, PTSD, anxiety, stress, negative behaviours and more. I'd love to get to know you. Cotswold Collective Members receive 50% off the Consult & Therapy session and 15% off packages.