Restore Calm & Reclaim Sleep with 1:1 Therapy 

I help you to feel calmer, sleep better & reduce overwhelm with compassionate & actionable support so that you have more energy for the things you value most.

The areas I tend to support people with include

• General Anxiety & Worry
• Poor Sleep & Insomnia
• Managing Stress & Overwhelm
• Sleep Anxiety
• Panic Attacks
• Relaxation

I offer a free 15-minute chat for you to ask any questions and make sure I am the right therapist for you.

Cotswold Collective Members receive 10% off all 1:1 sessions.