Restore your core and pelvic floor with Hypopressives South West.

• Want to maintain your core and pelvic health or improve sports performance through a whole body approach?
• Had a baby and want to restore your core and pelvic floor whilst learning more about postnatal recovery?
• Perimenopause or menopause symptoms dragging you down?
• Struggling with incontinence, leaking, prolapse, weak core, low back pain or diastasis recti?

Hypopressives is for you. It’s for everyone!

Hypopressives revolutionary exercises improve posture, core strength and create optimal function of the pelvic floor through an enjoyable, holistic exercise practice. They can eliminate leaking, heal prolapse, diastasis and so much more!

Cotswold Collective Members receive a free 30 minute consultation call and 10% off any programmes and sessions.