"Whatever your goals or stage of life, we will work with your individual needs to ensure you are able to build and maintain healthy, sustainable habits to look and feel your very best."

Jessica DePlasco is a certified nutrition and weight management specialist, lifestyle and weight management advisor with the NHS, wellness coach, mother of 2 beautiful boys and US expat living in the Cotswolds.

Jessica believes we are all worthy of feeling amazing, and living full, happy, energetic and vibrant lives.

"I specialise in supporting clients of all ages and backgrounds to build a positive mindset towards their over all health and wellbeing through a holistic approach to nutrition, wellness and mindfulness."

How it works:

"I work with groups and individuals to support daily performance, improve stress management and create a better balance of wellness in their lives. These ideas and methods are focused on providing a deeper understanding of the role diet and nutrition play in mood, energy, sleep quality, and more. I also provide mindfulness and wellbeing coaching to support a holistic approach to a balanced and healthy lifestyle.

I offer complimentary consultations to discuss goals and personalised programmes in more depth."

Cotswold Collective Members receive a 10% discount off personalised nutrition, wellness and weight management packages.